AWTR Show #896: How to Navigate Grief
Today’s Milspouse Empowerment Moment is about something that still feels taboo to talk about, but shouldn’t be. Amber gives us some tips on how to navigate grief. She shares her personal journey, lessons she has learned, and resources that have helped her. Sometimes when we think we are handling grief really well, it may be because we aren’t in fact dealing with our grief.
Below are the links shared in this Milspouse Empowerment Moment:
- Article about family support
- Article about Wreaths Across America
- Blog post about loss and grief
- Blog post about giving yourself permission to feel
To hear Amber’s tips on dealing with grief, watch the Facebook video click here – or listen below.
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Thank you for your insight and vulnerability, Amber. My sincerest condolences for your recent losses… And thanks for sharing your tips on how to navigate this very difficult aspect of life.