Show #687: Drink Less in 7 Days
This podcast shares about how to drink less in seven days. Nearly 23% of male veterans have reported participating in binge drinking, but it isn’t just returning service member who can struggle with addiction. Sometimes, spouses are bored, lonely, or even overwhelmed with the new stranger in their home and can also turn to drinking.
Recently, clinical hypnotherapist Georgia Foster released her new research-based guidebook, Drink Less in 7 Days (Red Door Publishing) to assist a unique and often neglected audience: those who feel like they’re drinking too much but are not alcoholics.
A specialist in myriad unique problem-drinking behaviors, Foster sought to create a personalized approach to cutting back alcohol consumption. By addressing the emotional roots of over-drinking behaviors, Foster can help rewire your brain to enjoy alcohol in moderation instead of using it as a crutch.
Army Wife Talk Radio is the leading internet talk radio show for Army wives, by Army wives. AWTR is hosted by the Army Wife Network Core Team. AWTR guests bring exciting, relevant topics and resources to the attention of our military families.
Podcast: Play in new window | Download
Subscribe: RSS
