4 Things to Let Go of in the New Year
The New Year acts as a turning point for a lot of us. We make resolutions and vow to do something better—diet, exercise, self-improvement, employment or educational goals, and more.
But while we’re working on achieving something new once we turn the calendar over, many of us heap worry and concerns on ourselves that we cannot control. We overburden our hearts and our minds, with guilt, negativity, expectations (sometimes unrealistic or out of our control), or worries or pain about our past.
How much are you carrying around inside your head that you will never have the power to change?
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