Managing Boundaries During Holidays

Boundaries. Maps have them. People need them (probably way more than they realize).

What are personal boundaries you may ask? They are expectations and needs that help you feel safe and comfortable in your relationships. 

Expectations in relationships help you stay mentally and emotionally well. Knowing when to say “yes” or “no” is an essential part of feeling comfortable when interacting with others.

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Clara Barton: Angel of the Battlefield

I remember learning of Clarissa Harlowe Barton, better known as Clara Barton, in elementary school. Photos of her depicted a graceful woman with perfectly-braided hair pinned up elegantly on the back of her head, wearing a large dark gown and a gentle smile.

As children, we learn of her contributions to American history through the founding of the American Red Cross, but it wasn’t until I started volunteering for the organization that I unearthed the magnitude of her efforts and how it led to the organization I hold so dearly today.

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Here’s How We Can Honor Veterans and Caregivers

This month, Military Family Appreciation Month, as we honor those who served (both past and present) as well as military families, I’ve also been thinking a lot about the caregivers. 

Caregivers are there in times of celebration, tribulation, and all of the beautiful moments in between. Today, there are 5.5 million people in the United States caring for aging, injured, or wounded veterans. And 1.1 million people provide care for post-9/11 veterans. Nearly a third of these caregivers are under the age of 30. 

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