The Self-Care Conundrum
I am not sure if you share the same loathing I do when I hear the term “self-care”.
It is right up there with the word “resilience”. I know the two terms are necessary and I know they are a part of our modern, military vernacular. Yet, I just can’t get past the irritation that I feel when someone asks me, “Are you taking time for self-care?”
What does self-care look like to a weathered military spouse? (Sorry, not loving the term “seasoned” right now either).
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